[bs_row class=”row”][bs_col class=”col-sm-8″] GROUP EXERCISE CREATE A LIFELONG FITNESS HABIT For many people, finding time to be physically active can be difficult, too often the stresses of daily life put working out even further down the list of priorities. Having a class that meets on the same days of the week and the same time […]
Read MoreFALL PROTECTION The university would like to remind you that falls are among the most common causes of serious work related injuries and deaths. What you as a supervisor and employer need to do to reduce falls. Guard every floor hole into which a worker can accidentally walk using a railing and toe-board or a […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] GET UP OUT OF YOUR CHAIR By Libby Mitchell, social media coordinator, University of Utah Health Care Americans are becoming more sedentary – and it’s killing us. A new report from the American Heart Association says sitting too long can increase the risk of cardiovascular disease, diabetes, and other ailments – even […]
Read MorePEDESTRIAN CROSSWALK SAFETY With the fall semester starting, the campus will be again be busy with students, faculty and staff trying to get to where they need to be; stay alert and safe, especially when using or driving through crosswalks. For pedestrians: Always cross at marked crosswalks. They are designed and put in for your […]
Read MoreJoin the eighth annual week-long celebration of health spanning seven days at locations from South Jordan to Farmington.
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] 5 MOVES FOR YOU By Kate O’Farrell, M.S., ACSM-CEP, PEAK Health and Fitness What does fitness mean to you? Sometimes the word can be a bit intimidating. Put simply, fitness is your physical ability to perform specific tasks. The fitness goals we set vary widely depending on what we hope to achieve. […]
Read MoreTIPS FOR PREVENTING WORKPLACE ACCIDENTS OEHS provides the following excerpt for University Supervisors from the Arbil safety blog: Each year, more than two million workers are injured severely enough on the job that they cannot return to work and need ongoing medical care. As a supervisor, it’s your job to help protect employees from accidents […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] TO FLOSS OR NOT TO FLOSS? By Libby Mitchell, social media coordinator, University of Utah Health Care To floss or not to floss? That is the question after a flood of articles alleging there’s little scientific evidence that flossing works. The pieces cite a letter sent by the Department of Health and […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] DON’T BLAME THE NUTRIENT, BLAME THE GAME By Christine Altimarino, PEAK testing specialist Have you ever noticed how specific nutrients will get targeted and labeled as the blight of the Standard American Diet? This is a grave oversimplification happening on a large scale that can even affect how foods are produced. Think […]
Read MoreUNIVERSITY OF UTAH VEHICLE OPERATION[bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col] [bs_col class=”col-sm-8″] Reminder to university employees operating university vehicles: Operators and all passengers must wear seat belts while in an operating vehicle. It is never acceptable to transport passengers in the back (or bed) of a pickup truck or similar vehicle. The reason why is safety. Research […]
Read MoreNew PathMaker Summer Research Program provides a way to engage diverse students in biomedical cancer research.
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