Tag: wellness
A Healthier U
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[bs_row class=”row”][bs_col class=”col-sm-8″] Have an Idea to Improve Wellness at the University of Utah? The University of Utah Health Sciences’ Office of Wellness & Integrative Health is excited to announce a new wellness grant program. Grant funding up to $1,000 is available for projects that enhance and promote wellness among our campus community. Students, faculty […]
Read MoreAT YOUR SERVICE
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The University Counseling Center offers free and low-cost counseling and support services to students, faculty and staff.
Read MoreSET GOALS, NOT RESOLUTIONS
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Free fitness classes at the Eccles Student Life Center.
Read MorePICTURE OF HEALTH
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Greatist.com recognizes the U for food compositing, biodegradable packaging and wellness center with ranking among top 26 healthiest colleges.
Read MoreBE WELL UTAH
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Join the eighth annual week-long celebration of health spanning seven days at locations from South Jordan to Farmington.
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[bs_row class=”row”][bs_col class=”col-sm-9″] ‘SPRING’ UP YOUR WORKOUT Who needs a treadmill? Enjoy the fresh air and sunshine while engaging in a NEW type of workout outside. Do you normally do yoga? Or do you have a yoga mat? Switch up your routine by doing a full body workout using your mat. Try doing long jumps […]
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[bs_row class=”row”][bs_col class=”col-sm-9″] NEW YEAR, NEW YOU! For many of us, a new year is all about resolution, reflection, new beginnings, big ideas, a fresh start and a clean slate. It’s a great time to take stock of where you are and where you want to be. Here are some things you might consider when […]
Read MoreStepping up
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An angry asteroid and virtual pets prove to be a winning ticket for U students who invented StepPets game focusing on health and wellness.
Read MoreENHANCE YOUR WELLNESS
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The Center for Student Wellness and Campus Recreation Services will hold the annual Student Wellness Fair on Oct. 1.
Read MoreBE WELL UTAH
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What does it mean to “Be Well?” Come learn all about it at this weeklong celebration of wellness.
Read MoreA Healthier U
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5 THINGS YOU DIDN’T KNOW ABOUT WEARING CONTACTS IN THE POOL We’ve all done it. It’s too much of a hassle to take them out beforehand, and who wants to look like a total noob wearing goggles the entire time you’re in the pool? Well, we spoke with Dr. Timothy Gibbons, optometrist at University of […]
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