[bs_row class=”row”][bs_col class=”col-sm-8″] KEEPING HYDRATED DURING THE WARM SUMMER MONTHS Adequate fluid intake is needed for proper hydration and allowing your body to function at its best. According the Institute of Medicine healthy individuals can typically meet their fluid needs by drinking when thirsty and drinking at meals. However, elderly, young children, athletes, sick individuals […]
Read More[bs_row class=”row”][bs_col class=”col-sm-9″] HYDRATION The loss of even 2 percent body water weight (3 pounds for a 150-pound athlete) during an exercise bout can inhibit physical and mental performance. Tips to avoid dehydration Arrive at your event hydrated so you are not playing catch-up. Begin hydrating within the first 30 minutes of the exercise bout. […]
Read MoreFour scholars from Pakistan have arrived at the U to study water quality.
Read MoreResearchers from various backgrounds converge on Red Butte Creek watershed to collect an unprecedented data set on water quantity and quality.
Read MorePartnering with Mehran University of Engineering and Technology, the U will contribute to water security in Pakistan through the U.S. – Pakistan Center for Advanced Studies in Water.
Read MoreU students take first place at a regional public policy challenge aimed at finding solutions for an affordable and sustainable water supply.
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