Your hair knows what you eat and how much your haircut costs
Isotopes in hair reveal connection between diet and socioeconomic status.
Read MoreIsotopes in hair reveal connection between diet and socioeconomic status.
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] FAT MYTHS AND FACTS Myth: We don’t really need fat in our diets. Fact: Yes, in fact we do. Fat is in every food source (9 calories per gram), and is important for the absorption of fat soluble vitamins (A, D, E and K) and hormone production. And, it helps to keep […]
Read More[bs_row class=”row”][bs_col class=”col-sm-9″] NOT ALL CALORIES ARE CREATED EQUAL There seems to be a bit of disconnect with the information fed to us about calories. We’re told, “A calorie is a calorie” and “a calorie in equals a calorie out.” In other words, if you eat it you better burn it or you are going […]
Read MoreWhat does it mean to “Be Well?” Come learn all about it at this weeklong celebration of wellness.
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