A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] By PEAK Health & Fitness SNACK ATTACK The best snacks are those that fill you up quickly, help you feel full until mealtime and add relatively few calories to your daily total. Fruits and vegetables meet these ideal snack requirements for several reasons: ·         Few calories: Most fruits and vegetables are low in […]

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Benefiting U

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REDUCTION IN DISABILITY INSURANCE RATES EFFECTIVE JAN. 1, 2015 The university’s Long Term and Short Term Disability Insurance is provided through The Standard. Based on the university’s utilization of the insurance, The Standard has announced reduced premium rates effective Jan. 1, 2015. Employees enrolled in disability coverage will receive a separate notice about the rates […]

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