A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] Health benefits of dog walking (for you and your dog) 1. Physical health. Dog owners enjoy numerous health benefits from walking their dog a few times a week including improved cardiovascular fitness, lower blood pressure, stronger muscles and bones. Regular physical activity is important for your pet’s health too. Obesity in dogs […]

Read More

A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″]WHAT IS PREDIABETES? One out of every three U.S. adults has prediabetes. What is prediabetes? It is when blood sugar levels are higher than normal but not high enough to be in the range for Type 2 diabetes. If you have prediabetes you are 10x more likely to develop type 2 diabetes than […]

Read More