[bs_row class=”row”][bs_col class=”col-sm-8″] Are you ready for the Real Life Challenge? The Real Life Challenge starts today. It is a six-week lifestyle journey, dedicated to improving your health, fitness and overall well-being—one habit at a time. This challenge is offered by Wellness and Integrative Health at University of Utah Health and is open to ALL University […]
Read MoreMore than 30,000 babies have gone on to live healthy lives thanks to the unit and its staff.
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Four Weeks of Free Fitness Classes To raise awareness about the upcoming Real Life Challenge, PEAK is offering four weeks of FREE fitness classes and movement breaks around the university. These classes and breaks are open to ALL University of Utah and University of Utah Health employees. Join us for as many […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Four Weeks of Free Fitness Classes To raise awareness about the upcoming Real Life Challenge, PEAK is offering four weeks of FREE fitness classes around the university. These classes are open to ALL University of Utah and University of Utah Health employees. Join us for as many free classes as you would […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] The Real Life Challenge The Real Life Challenge is a six-week lifestyle journey, dedicated to improving your health, fitness, and overall well-being—one habit at a time. This challenge is offered by Wellness and Integrative Health at University of Utah Health and is open to ALL University of Utah and University of Utah […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Four Weeks of Free Fitness Classes To raise awareness about the upcoming Real Life Challenge, PEAK is offering 4 weeks of FREE fitness classes around the University. These classes are open to ALL University of Utah and University of Utah Health employees. Join us for as many free classes as you would […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] WHAT YOU SHOULD AND SHOULDN’T BE FEEDING YOUR BABY There are many feeding recommendations for infants—it can be hard as a parent to keep up with all the latest research and advice. Pediatrician Dr. Cindy Gellner shares the facts about the most recent feeding recommendations and debunks some of the more popular myths about […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] What is Eosinophilic Esophagitis? By Libby Mitchell, U Health Eosinophilic Esophagitis (EoE) is probably the most common allergic reaction you’ve never heard of. It’s a condition that causes the tissues of the esophagus (the tube that connects the mouth to the stomach) to swell making eating and swallowing difficult, and over the […]
Read MorePA student’s experience abroad helps her better serve her local community.
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] My Story: Why you need to make exercise and your health a priority By Charity Wayman, B.S. Health Education and Promotion At age 17, I was completely bedridden. I had recently been diagnosed with Lyme disease and a heart syndrome, and I was no longer able to go to school. I was […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] TAKE CARE OF YOUR LIVER By Libby Mitchell, U Health Your liver does a lot for you. It’s the largest internal organ in your body and carries out more than 500 essential tasks to keep you healthy. It not only plays a central role in your metabolism, it also supports your immune […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Hawaii bans certain sunscreens in an effort to protect coral reefs By Jamee Bonner In an effort to protect its marine environment, Hawaii becomes the first state in the nation to ban synthetic sunscreen that is harmful to the coral reefs. The law specifically prohibits the sale and distribution of sunscreen containing […]
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