[bs_row class=”row”][bs_col class=”col-sm-8″] WANT TO BE HAPPIER? THERE’S AN APP FOR THAT! Imagine you just met someone who has never tasted the flavor of salt. How would you describe it? You may feel a little stumped then begin describing what it’s not; like sweet or sour. Happiness seems to be much the same way. It’s […]
Read MoreWOMEN’S WEEK – RETIREMENT PLANNING SESSIONS[bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8″]In connection with the University’s Women’s Week 2016 celebration, HR will be hosting two retirement planning workshops on Thursday, March 24 geared toward women in the workforce. The workshops, “Woman-to-Woman: Postcards from the Future,” will be presented by TIAA, one of the university’s retirement plan investment […]
Read More[bs_row class=”row”][bs_col class=”col-sm-9″] NEW YEAR, NEW YOU! For many of us, a new year is all about resolution, reflection, new beginnings, big ideas, a fresh start and a clean slate. It’s a great time to take stock of where you are and where you want to be. Here are some things you might consider when […]
Read More[bs_row class=”row”][bs_col class=”col-sm-9″] PEAK can come to you! Are you interested in taking advantage of PEAK’s no-cost WellU services, but can’t find the time? PEAK can come to you. We understand that university employees are busy and we would like to help every employee complete the requirements to be eligible for the WellU insurance premium […]
Read MoreNEW WELLU WELLNESS ACTIVITY OPTION The University’s Department of Obstetrics and Gynecology will be hosting their annual Sandoval Memorial 5K Ovarian Cancer Awareness Event on Saturday, Sept. 12 at Sugar House Park. Participants who provide their uNID number at registration and complete the 5K race will receive credit for one WellU Wellness Activity. Register at […]
Read More5 THINGS YOU DIDN’T KNOW ABOUT WEARING CONTACTS IN THE POOL We’ve all done it. It’s too much of a hassle to take them out beforehand, and who wants to look like a total noob wearing goggles the entire time you’re in the pool? Well, we spoke with Dr. Timothy Gibbons, optometrist at University of […]
Read MoreWHAT TO EXPECT FROM WELLNESS COACHING By PEAK Health & Fitness People generally work with a wellness coach because they are ready to make some type of change in their life. A wellness coach helps clients better understand themselves, manage their health and the lifestyle choices they make that affect their health. Among those managed […]
Read MoreEMPLOYEE APPRECIATION DAY COMMITTEE OPPORTUNITY Employee Appreciation Day is coming up on Sept. 24. Our organizing committee has started making plans and is excited about this year’s event. We have one spot open on our committee: co-chair for volunteer coordination. This position will assist our volunteer chair in scheduling and managing our wonderful EAD volunteers. […]
Read MoreJUNE WELLU COOKING CLASS Join the Benefits Department and Chef Carl for hot and cold quinoa recipes. For dessert he will make his famous Irish Whiskey Chocolate Cake. This month’s cooking class will be held on Monday, June 8, 2015 from 6-8 p.m. at the Salt Lake Culinary Center (2233 S. 300 East). The cost is […]
Read MoreJUNE WELLU COOKING CLASS Join the Benefits Department and Chef Carl for hot and cold quinoa recipes. For dessert he will make his famous Irish Whiskey Chocolate Cake. This month’s cooking class will be held on Monday, June 8, 2015 from 6-8 p.m. at the Salt Lake Culinary Center (2233 S. 300 East). The cost is […]
Read MoreSign up today for the May WellU cooking class and nominate someone for the Staff Excellence Awards.
Read More