What is mental health anyway?
Categories:
Kevin Curtis, a licensed clinical social worker and the director of Crisis Services at U of U Health, joins Scope to discuss mental health and managing stress.
Read MoreTag: stress management
A Healthier U
Categories:
[bs_row class=”row”][bs_col class=”col-sm-9″] GET MOVING TO MANAGE STRESS You know that exercise is good for your health, but your life is too busy to fit physical activity into your routine. Hold that thought — there’s good news when it comes to exercise and stress. Any form of exercise, from walking to zumba, can act as […]
Read More