A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] Four Weeks of Free Fitness Classes To raise awareness about the upcoming Real Life Challenge, PEAK is offering 4 weeks of FREE fitness classes around the University. These classes are open to ALL University of Utah and University of Utah Health employees. Join us for as many free classes as you would […]

Read More

A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] SNACK WISELY AT WORK By Integrative Health & Wellness Between potlucks, birthdays and the office candy jar, mindless snacking at work can feel inevitable. Let’s take a moment to discuss a few simple tips to incorporate into your workplace routine.   [/bs_col][bs_col class=”col-sm-4″][bs_well size=”lg”] WHY YOU SHOULD CARE ABOUT YOUR CHOLESTEROL Most […]

Read More