A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] 5 tips to moderate your carbohydrate intake You’ve seen the headlines circulating the past few days: “It’s carbs, not fats that are bad for you.” However, the truth is a bit less black and white than that. The research in question followed more than 135,000 adults from 5 continents (Prospective Urban Rural […]

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