How the body builds a healthy relationship with “good” gut bacteria
Research shows how the bacteria in the gut shape the immune system.
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[bs_row class=”row”][bs_col class=”col-sm-8″] BOOSTING YOUR EXERCISE IMMUNE SYSTEM By Blake Densley, ACSM EP-C, Kinesiology graduate teaching assistant The scientific community has believed for quite a while that exercise, a form of stress, suppresses the immune system and can potentially lead to getting sick. It was believed until recently that white blood cells, those great immune […]
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