MUSINGS FROM MONTANA
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Ten University of Utah Honors students spent one week studying the ecological landscape of Centennial Valley, Montana.
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A Healthier U
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WHAT TO EXPECT FROM WELLNESS COACHING By PEAK Health & Fitness People generally work with a wellness coach because they are ready to make some type of change in their life. A wellness coach helps clients better understand themselves, manage their health and the lifestyle choices they make that affect their health. Among those managed […]
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SMOOTHIES Having a smoothie is not only a refreshing and filling way to start the day, but it’s also an easy way to get some of your daily recommended servings of fruits and vegetables. Plus, you can experiment with different ingredients (flaxseeds, almond butter, carrots, mangoes, etc.) for greater nutrition and variety. Here are a […]
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STAYING HYDRATED IN THE SUMMER HEAT Dehydration and heat stroke are dangerous conditions that can be life threatening if left untreated. These conditions are more common over the summer months, but can be easily prevented by proper planning and monitoring. Dehydration occurs when your body loses fluid that is not being adequately replaced. We lose […]
Read MoreCOOKING BEYOND RAMEN
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New fall course to teach basics of cooking and wellness focusing on quick, college-friendly meals.
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How well hand sanitizers really work, gym hygiene, check yourself app and benefits of group exercise.
Read MoreSOMETHING TO SMILE ABOUT
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Grand opening of the Ray and Tye Noorda Oral Health Sciences Building brings a healthy smile to U School of Dentistry students and faculty.
Read MoreSPRING BREAKERS TURN TO SERVICE
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This week 143 University of Utah students will devote more than 5,000 hours of service around the western U.S. and Canada through the U’s Alternative Breaks program organized through the Bennion Community Services Center.
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Wellness in your daily life, expired mascara can harm you and more.
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What common drug can harm you, healthy living and self-confidence, paying the price for “beauty” and more
Read MoreFACULTY, STAFF INVITED TO CAMPUS DIALOGUE SESSIONS
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As part of preparation for accreditation and in support of the emerging campus strategy effort, the Office of Academic Affairs will hold a series of campus dialogue sessions to provide the campus community with information about strategic goals and offer participants insight from colleagues across the campus.
Read MoreWeight loss and fad diets
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Weight loss and the fad diets, sore throat home remedies and more
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