fitness

A Healthier U


SET GOALS, NOT RESOLUTIONS

Free fitness classes at the Eccles Student Life Center.


A Healthier U


A Healthier U


A Healthier U


A Healthier U

 


A Healthier U


Student Life

LEARNING ABROAD DEADLINE: SUMMER SCHOLARSHIP APPLICATIONS  Monday, Feb. 15, 2016 | All day Union, Room 159  LEARNING ABROAD DEADLINE: SUMMER FACULTY-LED PROGRAM APPLICATIONS Monday, Feb. 15, 2016 | All day Union, Room 159  PRESIDENTS DAY – NO SCHOOL Monday, Feb. 15, 2016 | All day  GAMES 4 HEALTH: SUBMISSIONS OPEN Tuesday, Feb. 16, 2016 | […]


A Healthier U

Have you heard about PEAK Health and Fitness offering low-cost, high quality fitness classes for university employees and their family members right on campus? PEAK fitness class participants are amazing. This month, Douglas Wawrzynski is being spotlighted. He recently made inspiring improvements to his personal health and fitness and the wellness of his family. Congratulations, […]


A Healthier U

SUMMER FITNESS – STRATEGIES TO TAKE THE EDGE OFF THE HEAT By Max Polin, M.S. For the training exerciser, it may not be possible to choose goal events that are in pleasant climates and out of the direct sunlight. That’s when heat acclimatizing can come to the rescue. If you have to compete in the […]