A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] READY TO SAY GOODBYE TO DIETING? By Anne Pesek Taylor, dietitian with University of Utah Health Many of us feel societal pressure to pursue a diet due to the belief that something is wrong with either our body or current health status. To address these concerns, we’ve been lead to believe the solution is […]

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A Healthier U

 STAYING HEALTHY AFTER A BREAK-UP By Chris Dilley There’s no doubt that our physical health is often influenced by our mental and emotional health. Research shows that depression has been linked to a number of physical ailments such as migraines, headaches, back pain, digestive issues and many others. The end of a relationship can often […]

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