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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] By PEAK Health and Fitness You work very hard to be a good athlete. However, you won’t be able to play well if you don’t have the right fuel. Eat right to play at your very best and avoid getting hurt. What does food do for  you?  CARBOHYDRATES are your body’s main […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″]CORN DOG OR CANCER DOG? A recent statement by the World Health Organization is causing quite a stir among the meat loving crowd. The WHO along with the IARC have linked red and processed meats to the big “c” word, cancer (namely, colon cancer). Although processed meats have been named as known human […]

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A Healthier U

NAVIGATING THE NO-MAN’S-LAND BETWEEN PEDIATRICS AND ADULT CANCER CARE By Brynn Fowler, MPH; Anne Kirchhoff, Ph.D., MPH and Lor Randall, M.D. Patients diagnosed with cancer between the ages of 15-39 sometimes enter a “no-man’s-land” of cancer care. These adolescent and young adult (AYA) patients may not fit the usual profiles for either pediatric or adult […]

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A Healthier U

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NATIONAL CANCER PREVENTION MONTH February is National Cancer Prevention Month. About 1 in 5 people believe there’s not much you can do to lower cancer risk. But did you know 50 percent of cancers can be prevented by doing just five things?Learn more about cancer risk and prevention as well as cancer screenings and early detection. […]

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