[bs_row class=”row”][bs_col class=”col-sm-8″] Real Life Challenge: Stick to your healthy habits—Advice from University of Utah employees Over the past six weeks of the Real Life Challenge, 2,625 University of Utah employees worked on improving their overall health and well-being by practicing and posting small, daily habits. By posting completed habits, we held ourselves and our coworkers […]
Read MoreNew technology at the Huntsman Cancer Institute will soon be able to treat young cancer patients with more targeted radiation therapy.
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Real Life Challenge In the Real Life Challenge, the nutrition category includes five different habits. Each habit is very important in achieving health and well-being, but it’s no easy feat to follow through with all of them every day. Over the past four weeks of the challenge, what nutrition habits have been […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Real Life Challenge There are two habits pertaining to movement in the Real Life Challenge: Be active for at least 10 minutes. Most of us have a million thoughts running through our minds at any moment, but very few of us set aside time to practice a healthy mindset. This pressure to […]
Read MoreUniversity of Utah engineers developed a process to 3-D-print cells to produce human tissue such as ligaments and tendons.
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Real Life Challenge There are two habits pertaining to movement in the Real Life Challenge: Active for at least 10 minutes No sitting for more than one hour at a time Neither of these habits mentions going to the gym or exercise, and this was no mistake. Planned exercise has numerous benefits […]
Read MoreActions that all of us can do to minimize the spread of the flu in our university workplace.
Read MoreU professor on team led by Women & Infants Hospital/Brown University that published findings in Pediatrics.
Read MoreUniversity of Utah Health has been named a winner of the prestigious 2018 Vizient Bernard A. Birnbaum, MD, Quality Leadership Award for the ninth year in a row.
Read MoreResearchers identify a genetic mutation that sets the heart racing, producing an irregular heartbeat that can lead to heart failure.
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Real Life Challenge You might be wondering why we’re encouraging thousands of University of Utah employees to post their habits in an app for six whole weeks. Could this really make an impact? We truly believe so, and the reason lies partially in the power of posting, which goes far beyond points […]
Read More[bs_row class=”row”][bs_col class=”col-sm-8″] Real Life Challenge We often convince ourselves that change should be easy. Getting healthier, losing weight and living longer should be more than enough motivation to shift habits, right? The fact is, change is hard and in real life social norms have more of an impact on our daily habits than most […]
Read More